Thoughts

Spring Into Action

By Kathleen Royer | March 8, 2022

Today I am in beautiful South Lake Tahoe, CA where it is currently 45 degrees with a clear blue sky.  Tomorrow I plan to ski at Heavenly Valley.  I am rusty after almost 3 years since I’ve been skiing….After several years of drought, a foot injury, and let’s not forget the pandemic, I’m going to…

Out of Your Comfort Zone

By Kathleen Royer | January 16, 2022

I am one of those people who prefer to sit in the back of the room.  Not only because I am tall, but also because I am not one to be comfortable being really “visible” or at the center of things – I’m more of an observer of people.  So when I was asked to…

The Importance of Healthy Aging

By Kathleen Royer | November 26, 2021

My mother inspires me. Of all the things she taught me through the years, the lesson she gifted me when she died in February of 2019 is the most powerful. The lesson I think about every day is to live until you die. I mean, really live….Not just exist. My mother was skiing at Heavenly…

Welcome to Equilibrium for You

By Kathleen Royer | November 7, 2021

Welcome to my website! I am excited that MY dream is now a reality and I can share with you the magic of coaching. Coaching is the secret ingredient to pull those desires out of the back of your mind and put them front and center to make things that are important to you happen.…